Aside from this blog, I am also a contributing writer to the NIFS Corporate Fitness Management blog. I'm putting in a plug for this blog here, not just because I'm one of the writers, but because there are some GREAT topics that our corporate fitness staff tackles on there each month. Anything from diet and exercise tips, ways to stay motivated, uncovering fitness myths once and for all, to fitness trends and products are all covered in this one blog.
Check it out and become a follower--you will not be disappointed! Link is: http://www.wellness.nifs.org/blog/ or you can access it from my list of favorite blogs on the right of this page.
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